The Spring Creek Sangha sponsors a weekly meditation session at 5:00 p.m. each Sunday at The State College Friends Meetinghouse
Format
- Opening: Reading aloud a few short Dharma verses
- Twenty minutes: Sitting meditation (chairs or cushions as preferred)
- Ten minutes: Walking meditation
- Twenty minutes: Sitting meditation
- Conclusion: it is our tradition to bow once to the Buddha (in respect of the wisdom and teachings he has shared) and once to the Buddha in each one of us. We end with a few additional verses that we say together
Following is our upcoming weekly meeting schedule:
No events